For those of you who read this blog, it's pretty apparent that I've been MIA for a few days. In all honesty, after my gain last week I went a little bit off the rails food-wise. I don't think I can even begin to list the food that was consumed over the weekend that was. Suffice to say it was terrible, I had numerous social events on, so between party food and wine, I've had my worst weekend to date.
To compound issues, I'm having some things go on in my personal life which are making my head spin. There's nothing like a bit of emotional turmoil to throw you back into old habits and leave you reaching for comfort food.
In any case, I'm not going to dwell on the past. What has happened has happened. I might gain weight again this week. If I do, it is well and truly a consequence of my own actions. I have to take account of that.
But for now, I have a few days to try and make up for my terrible efforts. I promise to be more accountable in the future and actually post when I go off on these eating rampages.
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