Day Fifteen

DAY FIFTEEN

Day 15 and I'm still going strong! No naughty treats to report yet again. I'll admit I was feeling cold this afternoon and succumbed to one cup of normal tea (not green) with a tiny splash of hilo milk. I don't think that's anything to be concerned with.

Food:

Breakfast: Optifast chocolate shake
Lunch: Zucchini and leek soup
Afternoon: Optifast chocolate shake

Dinner: Went to my parents' house - BYO'd pre-cut veggies to stiry fry (mix of onion, cauliflower, capsicum, cabbage and broccoli), stole some garlic and soy sauce from them! 1 can of diet coke.
Currently drinking: final shake
Liquids: water, green tea, normal tea (1 cup with a dash of light milk) and a cup of tea at my parents' place (I think it was some sort of ginger / lemon herbal concuction, no milk).

Wow, I drink a lot of tea and liquids.

Exercise:

I had an official off day today because my shins are still causing my some grief. I think I need to take it easy and give myself some time to heal with light exercise only!