Day Twenty-Two

DAY TWENTY-TWO

Sorry for the late check-in for day 22. I went to a comedy show which didn't finish until 11:30pm. So by the time I got home, showered and into bed, I couldn't face blogging as well. It was far too late for a school night*!

I went out for dinner with a friend before the comedy show, so my day wasn't 100% optifast, but I chose well in the circumstances and planned for the meal out by not having my third shake.

After reporting my small loss yesterday, I jumped on the scales again this morning (day 23) and am happy to report the loss of an extra 600g (bringing me down to 91.5kg). I'm not officially reporting it just yet, because it's still a week to my weigh in and things could change. But I'm feeling much better about things!

Food:

Breakfast: Optifast chocolate shake
Lunch: zucchini and leek soup
Afternoon: Optifast cappuccino bar (first one - sooo yum!)
Dinner: tofu and vegetable stir fry with a ginger / soy sauce
Comedy gig: 1 glass of white wine
Drinks: green tea, water, diet coke

Exercise:

None today, but I was out tonight so didn't have the time.

*FYI - by school night, I mean work night.