DAY SIXTY-TWO
Things were perfect today - I didn't feel hungry at all and ate what I was meant to. Why can't every day be like this?
Food:
Breakfast: Optifast chocolate shake
Lunch: Optifast cappuccino bar and small bowl of cauli/leek soup
Afternoon: Optifast chocolate shake
Dinner: Cauliflower and leek soup and a salad
Drinks: water, black tea (light milk)
Exercise:
I went to a Zumba class tonight - so that's another hour of booty shaking action for the week.

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